How to Create a Daily Meditation Practice.

This entry is part 6 of 10 in the series Self Development Tools

“Meditation teaches us to choose our thoughts like we choose our clothes in the morning”   Intro Daily meditation doesn’t so much dissolve problems, it allows the mind to find order and understand itself. Any Fears, resentments, emotions and hopes become easier to name. By becoming more aware, we become less scared of the contents […]