What does it mean to practice gratitude?
Intro Being grateful is all about moving from a scarcity mindset to an abundance mindset. You can have everything you possibly want in life and still feel miserable, while you could also have absolutely nothing and be the happiest human alive. How is this even possible? There are many possible reasons — one of which […]
Break out of your Comfort Zone!
How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’ Introduction The human brain is powerful. It allows us to build rocket ships, explore physics and overcome unimaginable challenges. Yet it also craves comfort. In many ways, the brain is a creature of habit. It creates neural pathways that it refers back to […]