Hello everyone, my name is MaryRose Shanahan.
I am an intuitive life purpose reader and energy healer.
I am also a certified Yoga Teacher, Breathwork facilitator, Reiki level 1 & 2, Personal Trainer and massage therapist.
I have immersed myself in learning about the mind, body and the soul since 2020. I am extremely passionate about Self-Development and Spirituality.
I have coached people and seen the results through my women’s circles, online 1:1 coaching and workshops.
Embark on a journey of rejuvenation with my Hatha Yoga classes. Discover the transformative power of alignment, breath, and presence on your mat. Or, dive deep into a realm of healing energy with my transformative Yin Yoga sessions.
Revitalize your body and amplify your recovery with my deep-tissue sports massage. Harnessing the power of skilled hands and elbows, I tailor each session to target muscle tension and enhance your training recuperation. Elevate your performance and embrace total rejuvenation.
I am a qualified transformational breathwork facilitator. Unlock the potential of breath in my classes, where we explore transformational breathwork, conscious connected breathwork, breathwork for ice baths and breathwork techniques for nervous system regulation.
Email: [email protected]
Illuminate your path, find clarity, and nurture your inner being with personalized guidance and profound energetic shifts. Your journey to holistic wellness starts here.