You will not be everyone’s cup of tea.

You may not be everyone’s cup of tea, but you certainly are a lot of peoples double espresso! The world is filled with people who, no matter what you do, no matter what you try, will simply not like you. But the world is also filled with those who will love you fiercely. The ones […]

How to not give a fuck about anything or anyone.

How to not give a fuck what anyone thinks of you. How to build Self confidence, respect and love and give zero fucks.    How to not give a fuck about anything or anyone.   Life is too short to care about what other people think. The greatest prison people live in is the fear […]

Giving up alcohol and Becoming Sober Curious.

I have always been the “party girl”. I started drinking around 15 years old, I was one year younger then everyone else in school. Of course you are starting to experiment at discos and then you begin to go out overage when you are 17. I would say my drinking calmed down quite alot when […]

Change your words, change your life: Self Talk.

Changing your narrative    Part 1: CHANGE YOUR WORDS, CHANGE YOUR LIFE   Today I am going to teach you a simple TOOL FOR IMMEDIATELY TRANSFORMING THE QUALITY OF YOUR LIFE.   We have the ability to use words internally to change our lives for the better – words that will ignite change, inspire action […]

What is self love?

“Take care of your body, it’s the only place you have to life” – Jim Rohn   What is self love? Self-love, which is also often referred to as self-compassion, involves taking care of your own needs, accepting your weaknesses and failures as well as your strengths, and staying in touch with your emotions   […]

You’re Addicted To Your Phone.

Filling up the time with nothingness in a futile attempt to feel somethingness. None of this is new or revelatory information. We all know that phones are a problem, our iPhones are ruining our lives. Then why the hell can’t we leave our phones alone? You can thank dopamine for your addiction. When we turn […]

All The Motivation You Need Has To Come From You.

You’re the only one who can give yourself the motivation you want and need. No matter what it is you want to do, you won’t succeed until you supply yourself with the fuel of motivation you’re currently searching for everywhere but yourself.    Even if you really want to reach an end goal, the only […]

What is manifesting?

What is manifesting? Manifesting is the ability to call forth into existence what is waiting for you!it is a superpower that can bring anything that you desire into your life – if done properly. Manifestation is also known as the law of attraction. The law of attraction states that your thoughts, feelings and beliefs can […]

What is main character energy all about?

Main Character Introduction Don’t follow other people’s stories, instead create your own. Having main character energy is equated to being a protagonist in a film. It is a creative way to romanticise your life.    What is main character energy all about? New beginnings and positive changes Changing your standards, elevating Feeling a new sense […]