Learn how to Let Go of Painful Feelings and the Past.
Introduction We do not heal the past by dwelling there; we heal the past by living fully in the present. We have all struggled with it. Letting go. Moving on from our past. We struggle with ridding ourselves of guilt, shame, and grief. Struggling with freeing ourselves from mistakes, past relationships, and worries about the […]
Go After Your Dreams. No More Fu*king Excuses.
We all have dreams, but we talked ourselves out of chasing them at some point. We’ve allowed the social construct of “FOMO” combined with the unsolicited play-it-safe advice from family, friends, and coworkers to influence us into believing we should be satisfied with living inside the perpetual box. We are convinced that striving for anything […]
The Purpose Of Your Life And How To Find It
The purpose of life is to live it – to be immersed in that which we call “experience” to such a degree that we may know what it is that we truly want. The first step to finding meaningful purpose in every aspect of your life is to open the door to the aspect […]
Break out of your Comfort Zone!
How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’ Introduction The human brain is powerful. It allows us to build rocket ships, explore physics and overcome unimaginable challenges. Yet it also craves comfort. In many ways, the brain is a creature of habit. It creates neural pathways that it refers back to […]
What Is a Money Mindset?
Your money mindset is your unique set of beliefs and your attitude about money. It drives the decisions you make about saving, spending and handling money. A money mindset is a manifestation of your attitudes and beliefs about money. A positive money mindset can help guide your behaviors in an unusually powerful way, while […]
DINACARYA: the ĀYURVEDA daily routine
1) Waking – see the sunrise! Kapha 5 am Pitta 6 am Vāta 7 am (all vary by daylight and season) if you want to change your life, change your morning – by the night people are too tired to make new habits 2) Prayers or chanting to Mother Earth, to one’s Ishta Devataa (Personal […]
10 things we Need to Let Go of in Life.
1 Letting go of the physical-only, understanding of being Each and every one of us is unique. We were born to stand out and be different, and yet we spend so much of our lives trying to fit in. We bend ourselves and our true personalities out of shape trying to fit in, trying to […]
What is Human Design?
What is Human Design? It’s a logical system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Your Human Design Chart, also called a BodyGraph, is calculated using your birth date, time, and place, to reveal your genetic design. On the most practical level, Human Design […]
Learning how to slow down in life.
𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗵𝗼𝘄 𝘁𝗼 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻 𝗶𝗻 𝗹𝗶𝗳𝗲 Do you wish you knew how to slow down, relax, and enjoy life? 𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗦𝗹𝗼𝘄𝗶𝗻𝗴 𝗗𝗼𝘄𝗻 When we talk about slowing down in life, it’s not ‘being slow’ that we’re seeking necessarily. It’s the feeling that we have time to do the things that […]
Less distractions, More Productivity.
𝗪𝗲 𝗮𝗹𝗹 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝗹𝗲𝘀𝘀 𝗱𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗲𝗱 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗲. When you’re productive, you get more done. You can do more with less time. You can take on harder, more important tasks. You have more time to do the things you enjoy like hobbies or spending time with friends. The feeling of accomplishment releases […]