What Is a Money Mindset?

8 months ago

Your money mindset is your unique set of beliefs and your attitude about money. It drives the decisions you make…

DINACARYA: the ĀYURVEDA daily routine

8 months ago

1) Waking - see the sunrise! Kapha 5 am Pitta 6 am Vāta 7 am (all vary by daylight and…

10 things we Need to Let Go of in Life.

8 months ago

1 Letting go of the physical-only, understanding of being Each and every one of us is unique. We were born…

Are micro-stressors increasing your stress and anxiety?

8 months ago

What are micro-stressors? These are the everyday little stressors. Micro-stresses  flood your body and brain with adrenaline and cortisol,  two…

Lost connections – Why do people suffer from Depression?

8 months ago

Introduction Many people have either battled depression themselves or know someone who has. The unfortunate truth is that so much…

What is Human Design?

8 months ago

What is Human Design?   It’s a logical system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin…

Learning how to slow down in life.

8 months ago

  𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗵𝗼𝘄 𝘁𝗼 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻 𝗶𝗻 𝗹𝗶𝗳𝗲 Do you wish you knew how to slow down, relax, and enjoy…

Less distractions, More Productivity.

8 months ago

𝗪𝗲 𝗮𝗹𝗹 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝗹𝗲𝘀𝘀 𝗱𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗲𝗱 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗲.   When you're productive, you get more done. You can…

This Daily Habit Will Prime Your Brain To Be Its Best

9 months ago

THE POWER OF PRIMING Do you wake up each morning feeling lethargic, sluggish, overwhelmed or apathetic about work and the…

The importance of surrounding yourself with the right people

9 months ago

You’re the average of the five people spend the most time with.  Meaning? If we spend time with positive, like-minded…