A Beginners Guide To the 7 Chakras

What is the Chakra System?

Chakra in Sanskrit translates to ‘wheel’. In the Chakra System, there are 7 energy wheels. These
form up and down the spine, which is also known as Sushumna Nadi. A Nadi is an energy line, you have 72,000 of them within your body, running down and around every nook and cranny. They are the lines in which prana or chi travel through the body. Prana = life force.

The Chakras are points along this central Nadi where thousands of the other Nadis cross-intersect, this forms the moving wheels of energy.

When the Chakras are aligned, open and spinning, you feel a sense of ease and flow within life. Energy flows effortlessly to you and through you. When they are blocked, clogged, or unbalanced, you can feel like life is a drag, everything is hard, low energy, like you’re forever walking uphill.

Cleansing, balancing and working with these wheels of energy promotes vitality and a sense of flow, to add brightness and lightness to life.

Find below, a copy of my ebook on the 7 Chakras.

A Beginners Guide to the 7 Chakras